Chili afterward Turkey and Beans

ring turkey, stewed tomatoes, and four kinds of beans make this chili quick, light, and flavorful. Its all-powerful served in bowls and sprinkled like cheese for a decrease lunch or supper.

The ingredient of Chili afterward Turkey and Beans

1. 2 pounds arena turkey
2. 1 cup chopped onion
3. 1 cup chopped green danger signal pepper
4. 4 (14.5 ounce) cans diced stewed tomatoes
5. 1 (15.5 ounce) can chili beans, undrained
6. 1 (16 ounce) can kidney beans, rinsed and drained
7. 1 (15 ounce) can pinto beans, rinsed and drained
8. 1 (15 ounce) can black beans, rinsed and drained
9. 1 jalapeno pepper, seeded and chopped
10. 4 cloves garlic, crushed
11. 2 tablespoons chili powder
12. 1 tablespoon molasses
13. 2 teaspoons auditorium showground cumin
14. 1 cube French onion bouillon
15. 1 teaspoon dried oregano
16. 1 teaspoon salt
17. u00bc teaspoon cayenne pepper

The instruction how to make Chili afterward Turkey and Beans

1. Cook turkey, onion, and green pepper in a large soup pot or Dutch oven over medium heat until turkey is no longer pink, virtually 10 minutes, stirring often; rain excess grease. work up stewed tomatoes, chili beans, kidney beans, pinto beans, black beans, jalapeno pepper, garlic, chili powder, molasses, cumin, bouillon cube, oregano, salt, and cayenne pepper into turkey mixture.
2. Bring chili to a boil, shorten heat to low, and cover pot. Simmer until vegetables are yearning and flavors have blended, approximately 20 minutes.

Nutritions of Chili afterward Turkey and Beans

calories: 226.6 calories
carbohydrateContent: 27.8 g
cholesterolContent: 44.8 mg
fatContent: 5.6 g
fiberContent: 8 g
proteinContent: 19.3 g
saturatedFatContent: 1.3 g
servingSize:
sodiumContent: 805.1 mg
sugarContent: 6.4 g
transFatContent:
unsaturatedFatContent: